Are you someone who tends to take life too seriously? Do you take the time to have fun on a daily basis? Can you honestly say that you’re living your life to the fullest? Seriously, can you? Playing and having fun is something that starts to slip away from many of us as we enter [...]
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Are You Open-Minded? Are You Letting Opportunity Pass You By?
July 12, 2011
Why is it that so many people, when offered an amazing opportunity, completely shut down and run the other direction? We are so incredibly fortunate to live in a world abundant with all kinds of opportunities to make our lives fuller and richer. Why are so many people afraid to even take a look at [...]
How To Use QR (Quick Response) Codes On Your Business Cards To Generate Business Instantly
June 12, 2011
By now you’ve probably noticed these interesting-looking QR (Quick Response) codes all over the place (hanging on the sides of buildings, on flyers, banners, and business cards). This is the latest trend in technology to help you generate instant business (hence the term Quick Response Codes) using business cards, flyers, and banners. Having a QR [...]
Your Authentic Truth- Follow Your Heart To Find It
May 24, 2011
I’m writing this based on what’s been coming up over and over again for me this week. This is a message we’ve all heard, but sometimes it’s easy to forget: follow your heart. We, as humans, are all very different from each other. And we all have core values, and rules, and truths that are [...]
3 Tips To Creating A Sexy Facebook Fan Page That Will Help You Powerfully Promote Your Personal Brand
January 7, 2011
As you probably know by now, Facebook is one of the best and most popular ways to promote your business these days. There are more than 500 million active users on Facebook, 50% of those log on in any given day, and people spend over 700 billion minutes per month on Facebook. It’s also translated [...]
Are your self-imposed ‘limits’ running the show?
May 25, 2010
Today was painful. But it was worth it. Today I learned something on an experiencial level that I’ve ‘known’ for years intellectually. Today I actually got it. I’m currently participating in a Crossfit training class that I go to about 3 times/week. It’s definitely one of the most intense workouts I’ve ever tried (and I’ve [...]
Set goals effectively, and reach them!
May 21, 2010
For the last 5 years, since my first daughter was born, I’ve been trying to get back into the shape I was in before having kids (unsuccessfully). I recently booked a beach house for this summer for me and my kids and decided that if I’m going to be spending time on the beach [...]
Put me in, Coach, I’m ready to play…
March 7, 2010
“Everyone has a purpose in life… a unique gift or special talent to give to others. And when we blend this unique talent with service to others, we experience the ecstasy and exultation of our own spirit, which is the ultimate goal of all goals.” ~ Deepak Chopra Did you know that many of the [...]
My Daughter, My Teacher
March 1, 2010
This blog post was inspired by a comment that my daughter said to me earlier tonight. It never ceases to amaze me the things our children are capable of teaching us… We had finished eating dinner and I was cleaning up… doing my usual nightly routine. I’m a single mom of 2 little girls… Ava’s [...]
10 Things I’ve Learned Since Becoming A Mom
February 18, 2010
We are fortunate to have a guest post today by Shelagh Cummins from PracticalMum.com. Enjoy! 10 Things I’ve Learned… I’m staring down the barrel of yet another birthday. They happen WAY too often. Here are the top 10 things I have learned since becoming a mom three short birthdays ago; 10. Throw modesty out the window. [...]


September 19, 2011
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